{"id":10944,"date":"2013-12-15T15:09:44","date_gmt":"2013-12-15T13:09:44","guid":{"rendered":"http:\/\/1-life.co.il\/?p=10944"},"modified":"2013-12-15T17:56:01","modified_gmt":"2013-12-15T15:56:01","slug":"10-%d7%aa%d7%9e%d7%95%d7%a0%d7%95%d7%aa-%d7%94%d7%a1%d7%9c%d7%a4%d7%99-%d7%a9%d7%90%d7%aa%d7%9d-%d7%97%d7%99%d7%99%d7%91%d7%99%d7%9d-%d7%9c%d7%a2%d7%a6%d7%9e%d7%9b%d7%9d","status":"publish","type":"post","link":"http:\/\/1-life.co.il\/?p=10944","title":{"rendered":"10 \u05ea\u05de\u05d5\u05e0\u05d5\u05ea \u05d4\u05e1\u05dc\u05e4\u05d9 \u05e9\u05d0\u05ea\u05dd \u05d7\u05d9\u05d9\u05d1\u05d9\u05dd \u05dc\u05e2\u05e6\u05de\u05db\u05dd"},"content":{"rendered":"<p><a href=\"http:\/\/1-life.co.il\/?attachment_id=10973\" rel=\"attachment wp-att-10973\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-10973\" title=\"ScreenHunter_42 Dec. 15 14.07 - Copy\" src=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_42-Dec.-15-14.07-Copy-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_42-Dec.-15-14.07-Copy-150x150.jpg 150w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_42-Dec.-15-14.07-Copy-75x75.jpg 75w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_42-Dec.-15-14.07-Copy.jpg 160w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\u05e1\u05dc\u05e4\u05d9, \u05d0\u05dd \u05d0\u05ea\u05dd \u05dc\u05d0 \u05d7\u05d9\u05d9\u05dd \u05d1\u05db\u05d3\u05d5\u05e8 \u05d4\u05d0\u05e8\u05e5 \u05d1\u05e9\u05e0\u05d4 \u05d4\u05d0\u05d7\u05e8\u05d5\u05e0\u05d4, \u05d4\u05d9\u05d0 \u05ea\u05de\u05d5\u05e0\u05ea \u05d3\u05d9\u05d5\u05e7\u05df \u05e2\u05e6\u05de\u05d9, \u05e9\u05de\u05e6\u05dc\u05de\u05d9\u05dd \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05d4\u05d8\u05dc\u05e4\u05d5\u05df \u05d4\u05e0\u05d9\u05d9\u05d3, \u05d5\u05de\u05d9\u05d9\u05d3 \u05de\u05e2\u05dc\u05d9\u05dd \u05dc\u05e4\u05d9\u05d9\u05e1\u05d1\u05d5\u05e7, \u05dc\u05d0\u05d9\u05e0\u05e1\u05d8\u05d2\u05e8\u05dd \u05d5\u05d2\u05dd \u05e9\u05d5\u05dc\u05d7\u05d9\u05dd \u05dc\u05e1\u05d1\u05ea\u05d0 \u05d1\u05e1\u05de\u05e1 \u05e9\u05dc\u05d0 \u05ea\u05e4\u05e1\u05d9\u05d3, \u05d1\u05d2\u05dc\u05dc \u05e9\u05d0\u05d9\u05df \u05dc\u05d4 \u05d0\u05d9\u05e0\u05e1\u05d8\u05d2\u05e8\u05dd.<\/p>\n<p>\u05d0\u05d7\u05e8\u05d9 \u05e9\u05e0\u05d1\u05d7\u05e8\u05d4 \u05dc\u05de\u05d9\u05dc\u05ea \u05d4\u05e9\u05e0\u05d4 \u05d1- 2013 \u05d4\u05d9\u05d0 \u05de\u05e7\u05d1\u05dc\u05ea \u05e2\u05d5\u05d3 \u05d5\u05e2\u05d5\u05d3 \u05dc\u05d9\u05d9\u05e7\u05d9\u05dd \u05d5\u05d0\u05e3 \u05d4\u05ea\u05e4\u05ea\u05d7\u05d4 \u05e1\u05d1\u05d9\u05d1\u05d4, \u05d0\u05e1\u05d8\u05e8\u05d8\u05d2\u05d9\u05d9\u05d4 \u05e9\u05dc\u05de\u05d4 \u05e9\u05dc \u05d0\u05d9\u05da \u05e2\u05d5\u05e9\u05d9\u05dd \u05d0\u05ea \u05d6\u05d4 \u05e0\u05db\u05d5\u05df, \u05d0\u05d9\u05da \u05e2\u05d5\u05e9\u05d9\u05dd \u05d0\u05ea \u05d6\u05d4 \u05e7\u05d5\u05dc, \u05d5\u05d1\u05e2\u05d9\u05e7\u05e8 \u05d0\u05d9\u05da \u05e2\u05d5\u05e9\u05d9\u05dd \u05d0\u05ea \u05d6\u05d4 \u05d4\u05e8\u05d1\u05d4, \u05d1\u05dc\u05d9 \u05e9\u05d9\u05de\u05d0\u05e1 \u05dc\u05db\u05d5\u05dc\u05dd \u05dc\u05e8\u05d0\u05d5\u05ea \u05d0\u05ea \u05d4\u05e4\u05e8\u05e6\u05d5\u05e3 \u05e9\u05dc\u05da \u05d1\u05e4\u05e2\u05dd \u05d4\u05d0\u05dc\u05e3 \u05d7\u05de\u05e9 \u05de\u05d0\u05d5\u05ea.<\/p>\n<p>\u05d0\u05d6 \u05d0\u05d7\u05e8\u05d9 \u05de\u05d7\u05e7\u05e8 \u05de\u05e2\u05de\u05d9\u05e7, \u05e7\u05d1\u05dc\u05d5 \u05d0\u05ea \u05e2\u05e9\u05e8 \u05ea\u05de\u05d5\u05e0\u05d5\u05ea \u05d4\u05e1\u05dc\u05e4\u05d9 \u05e9\u05d0\u05ea\u05dd \u05d7\u05d9\u05d9\u05d1\u05d9\u05dd \u05e9\u05ea\u05d4\u05d9\u05d9\u05e0\u05d4 \u05dc\u05db\u05dd, \u05d1\u05e6\u05e8\u05d5\u05e3 \u05d4\u05e1\u05d1\u05e8\u05d9\u05dd \u05d5\u05d3\u05d5\u05d2\u05de\u05d0\u05d5\u05ea \u05e9\u05dc \u05d7\u05d1\u05e8\u05ea\u05d9 \u05d4\u05de\u05d5\u05db\u05e9\u05e8\u05ea \u05d1\u05d4\u05de\u05d5\u05df \u05d3\u05d1\u05e8\u05d9\u05dd \u05d0\u05d1\u05dc \u05d2\u05dd \u05d1\u05e1\u05dc\u05e4\u05d9, \u05e2\u05e0\u05ea \u05d4\u05e8\u05d0\u05dc.<!--more--><\/p>\n<p>\u05d4\u05e2\u05e8\u05d5\u05ea \u05e7\u05d8\u05e0\u05d5\u05ea \u05d5\u05d7\u05e9\u05d5\u05d1\u05d5\u05ea \u05dc\u05e4\u05e0\u05d9 \u05e9\u05de\u05ea\u05d7\u05d9\u05dc\u05d9\u05dd:<\/p>\n<p>I. \u05d4\u05d1\u05dc\u05d5\u05d2 \u05de\u05d9\u05d5\u05e2\u05d3 \u05dc\u05db\u05d5\u05dc\u05dd \u05d0\u05d1\u05dc \u05de\u05d5\u05d2\u05e9 \u05d1\u05dc\u05e9\u05d5\u05df \u05e0\u05e7\u05d1\u05d4, \u05db\u05d9 \u05e9\u05db\u05e9\u05de\u05d3\u05d5\u05d1\u05e8 \u05d1\u05e1\u05dc\u05e4\u05d9, \u05de\u05d4 \u05dc\u05e2\u05e9\u05d5\u05ea \u05e9\u05e0\u05e9\u05d9\u05dd \u05d6\u05d4 \u05d4\u05e8\u05d5\u05d1..)<\/p>\n<p>II. \u05d0\u05ea \u05d4\u05ea\u05de\u05d5\u05e0\u05d5\u05ea \u05e9\u05e2\u05e0\u05ea \u05dc\u05d0 \u05e6\u05d9\u05dc\u05de\u05d4 \u05d1\u05e2\u05e6\u05de\u05d4, \u05e6\u05d9\u05dc\u05de\u05d5 \u05d4\u05e6\u05dc\u05de\u05d9\u05dd \u05d4\u05de\u05d5\u05db\u05e9\u05e8\u05d9\u05dd <strong>\u05d0\u05d5\u05e8\u05d9 \u05d8\u05d0\u05d5\u05d1 \u05d5\u05e8\u05d5\u05e0\u05d9\u05ea \u05db\u05d4\u05df.<\/strong> \u05d5\u05d0\u05dc \u05ea\u05d2\u05d9\u05d3\u05d5 \u05dc\u05d9 \u05e9\u05d6\u05d4 \u05dc\u05d0 \u05e1\u05dc\u05e4\u05d9, \u05db\u05d9 \u05d2\u05dd \u05db\u05e9\u05d0\u05ea \u05de\u05d1\u05e7\u05e9\u05ea \u05de\u05d4\u05d7\u05d1\u05e8\u05d4 \u05d4\u05db\u05d9 \u05d8\u05d5\u05d1\u05d4 \u05dc\u05e6\u05dc\u05dd \u05d0\u05d5\u05ea\u05da \u05d0\u05dc\u05e3 \u05e4\u05e2\u05dd \u05e2\u05d3 \u05e9\u05ea\u05e6\u05d0\u05d9 \u05d8\u05d5\u05d1, \u05d6\u05d4 \u05e2\u05d3\u05d9\u05d9\u05df \u05e1\u05dc\u05e4\u05d9..<\/p>\n<p><a href=\"http:\/\/1-life.co.il\/?attachment_id=10950\" rel=\"attachment wp-att-10950\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-10950\" title=\"ScreenHunter_33 Dec. 15 14.01\" src=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_33-Dec.-15-14.01-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_33-Dec.-15-14.01-300x300.jpg 300w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_33-Dec.-15-14.01-150x150.jpg 150w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_33-Dec.-15-14.01-75x75.jpg 75w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_33-Dec.-15-14.01.jpg 612w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><strong>1. \u05d4\u05e7\u05dc\u05d0\u05e1\u05d9\u05ea<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">\u05de\u05d4 \u05d0\u05d5\u05de\u05e8\u05ea<\/span>:<\/p>\n<p>\u05db\u05db\u05d4 \u05d4\u05db\u05dc \u05d4\u05ea\u05d7\u05d9\u05dc, \u05e2\u05dd \u05d4\u05de\u05e6\u05dc\u05de\u05d4 \u05d1\u05d9\u05d3.<\/p>\n<p>\u05d5\u05d2\u05dd: \u05de\u05e8\u05d0\u05d4 \u05de\u05e8\u05d0\u05d4 \u05e9\u05e2\u05dc \u05d4\u05e7\u05d9\u05e8, \u05ea\u05e8\u05d0\u05d9 \u05dc\u05d4\u05dd \u05de\u05d9 \u05d4\u05db\u05d9 \u05d9\u05e4\u05d4 \u05d1\u05db\u05dc \u05d4\u05e2\u05d9\u05e8.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/1-life.co.il\/?attachment_id=10953\" rel=\"attachment wp-att-10953\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-10953\" title=\"ScreenHunter_17 Dec. 15 13.17\" src=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_17-Dec.-15-13.17-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_17-Dec.-15-13.17-300x300.jpg 300w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_17-Dec.-15-13.17-150x150.jpg 150w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_17-Dec.-15-13.17-75x75.jpg 75w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_17-Dec.-15-13.17-299x300.jpg 299w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_17-Dec.-15-13.17.jpg 610w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><strong>2. \u05d4\u05de\u05e2\u05dc\u05d9\u05ea<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">\u05de\u05d4 \u05d0\u05d5\u05de\u05e8\u05ea:<\/span><\/p>\n<p>\u05e2\u05dc \u05ea\u05e9\u05d0\u05dc\u05d5 \u05d0\u05d5\u05ea\u05d9 \u05dc\u05de\u05d4.<\/p>\n<p>\u05d9\u05e9 \u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05e6\u05e8\u05d9\u05da \u05dc\u05e7\u05d1\u05dc \u05d0\u05d5\u05ea\u05dd \u05db\u05de\u05d5 \u05e9\u05d4\u05dd.<\/p>\n<p>\u05e1\u05dc\u05e4\u05d9 \u05d1\u05de\u05e2\u05dc\u05d9\u05ea \u05d6\u05d4 \u05d0\u05d7\u05d3 \u05de\u05d4\u05dd.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/1-life.co.il\/?attachment_id=10958\" rel=\"attachment wp-att-10958\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-10958\" title=\"ScreenHunter_18 Dec. 15 13.47\" src=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_18-Dec.-15-13.47-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_18-Dec.-15-13.47-300x300.jpg 300w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_18-Dec.-15-13.47-150x150.jpg 150w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_18-Dec.-15-13.47-75x75.jpg 75w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_18-Dec.-15-13.47.jpg 612w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>3. \u05d4\u05de\u05e6\u05d9\u05d2\u05d4<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">\u05de\u05d4 \u05d0\u05d5\u05de\u05e8\u05ea:<\/span><\/p>\n<p>\u05d4\u05e0\u05d4 \u05d0\u05e0\u05d9 \u05e4\u05dc\u05d5\u05e1 \u05d0\u05e7\u05e1\u05e1\u05d5\u05e8\u05d9 \u05de\u05d2\u05e0\u05d9\u05d1 &#8211;<\/p>\n<p>\u05d0\u05d5: \u05ea\u05e8\u05d0\u05d5 \u05d0\u05d9\u05d6\u05d4 \u05de\u05e9\u05e7\u05e4\u05d9\u05d9\u05dd \u05de\u05d2\u05e0\u05d9\u05d1\u05d5\u05ea \u05e7\u05e0\u05d9\u05ea\u05d9.<\/p>\n<p>\u05db\u05d5\u05d1\u05e2 \u05d7\u05d3\u05e9, \u05de\u05e9\u05e7\u05e4\u05d9\u05d9\u05dd \u05d0\u05d5 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05e9\u05e0\u05d9\u05d4\u05dd\u05db\u05d5\u05d1\u05e2, \u05de\u05e9\u05e7\u05e4\u05d9\u05d9\u05dd \u05d0\u05d5 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05e9\u05e0\u05d9\u05d4\u05dd.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/1-life.co.il\/?attachment_id=10965\" rel=\"attachment wp-att-10965\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-10965\" title=\"ScreenHunter_45 Dec. 15 14.48\" src=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_45-Dec.-15-14.48-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_45-Dec.-15-14.48-300x300.jpg 300w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_45-Dec.-15-14.48-150x150.jpg 150w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_45-Dec.-15-14.48-75x75.jpg 75w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_45-Dec.-15-14.48.jpg 611w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p>\n<p><strong>4. \u05d4\u05de\u05e9\u05e4\u05d7\u05ea\u05d9\u05ea<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">\u05de\u05d4 \u05d0\u05d5\u05de\u05e8\u05ea:<\/span><\/p>\n<p>\u05d0\u05e0\u05d9 \u05d2\u05dd \u05de\u05d2\u05e0\u05d9\u05d1\u05d4<\/p>\n<p>\u05d5\u05d2\u05dd \u05d0\u05de\u05d0 \u05de\u05d5\u05e9\u05dc\u05de\u05ea<\/p>\n<p>\u05d5\u05d2\u05dd \u05d4\u05d9\u05dc\u05d3\u05d9\u05dd \u05e9\u05dc\u05d9 \u05d9\u05e4\u05d9\u05dd \u05de\u05de\u05e9 \u05db\u05de\u05d5\u05e0\u05d9.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/1-life.co.il\/?attachment_id=10959\" rel=\"attachment wp-att-10959\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-10959\" title=\"ScreenHunter_24 Dec. 15 13.53\" src=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_24-Dec.-15-13.53-300x298.jpg\" alt=\"\" width=\"300\" height=\"298\" srcset=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_24-Dec.-15-13.53-300x298.jpg 300w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_24-Dec.-15-13.53-150x150.jpg 150w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_24-Dec.-15-13.53-75x75.jpg 75w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_24-Dec.-15-13.53-301x300.jpg 301w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_24-Dec.-15-13.53.jpg 612w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p>\n<p><strong>5. \u05d4\u05d0\u05de\u05e0\u05d5\u05ea\u05d9\u05ea<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">\u05de\u05d4 \u05d0\u05d5\u05de\u05e8\u05ea:<\/span><\/p>\n<p>\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05e8\u05e7 \u05d9\u05e4\u05d4 \u05d0\u05e0\u05d9 \u05d2\u05dd \u05d9\u05e6\u05d9\u05e8\u05ea\u05d9\u05ea,<\/p>\n<p>\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05e8\u05e7 \u05d9\u05e4\u05d4 \u05d0\u05dc\u05d0 \u05d2\u05dd \u05e0\u05d5\u05d2\u05d4,<\/p>\n<p>\u05d5\u05d1\u05e2\u05d9\u05e7\u05e8 \u05de\u05e6\u05d8\u05dc\u05de\u05ea \u05de\u05e2\u05d5\u05dc\u05d4 \u05d1\u05e9\u05d7\u05d5\u05e8 \u05dc\u05d1\u05df.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/1-life.co.il\/?attachment_id=10967\" rel=\"attachment wp-att-10967\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-10967\" title=\"ScreenHunter_43 Dec. 15 14.07\" src=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_43-Dec.-15-14.072-300x294.jpg\" alt=\"\" width=\"300\" height=\"294\" srcset=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_43-Dec.-15-14.072-300x294.jpg 300w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_43-Dec.-15-14.072-75x75.jpg 75w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_43-Dec.-15-14.072-306x300.jpg 306w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_43-Dec.-15-14.072.jpg 611w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p>\n<p><strong>6. \u05d4\u05de\u05ea\u05d9\u05d9\u05e8\u05ea<\/strong><\/p>\n<p>\u05de\u05d4 \u05d0\u05d5\u05de\u05e8\u05ea:<\/p>\n<p>\u05e8\u05e6\u05d9\u05ea\u05d9 \u05dc\u05d4\u05e8\u05d0\u05d5\u05ea \u05dc\u05db\u05dd \u05d0\u05ea \u05d4\u05de\u05dc\u05d5\u05df \u05d4\u05de\u05d4\u05de\u05dd \u05e9\u05d4\u05d2\u05e2\u05ea\u05d9 \u05d0\u05dc\u05d9\u05d5 \u05d0\u05d5 \u05d0\u05ea \u05d4\u05d7\u05d5\u05e3 \u05d4\u05d4\u05d5\u05e8\u05e1 \u05e9\u05de\u05e6\u05d0\u05ea\u05d9.<\/p>\n<p>\u05de\u05d4 \u05d0\u05d5\u05de\u05e8\u05ea \u05d1\u05d0\u05de\u05ea: \u05d1\u05e2\u05d9\u05e7\u05e8 \u05e8\u05e6\u05d9\u05ea\u05d9 \u05dc\u05d4\u05e8\u05d0\u05d5\u05ea \u05dc\u05db\u05dd \u05d0\u05ea \u05d4\u05d1\u05d9\u05e7\u05d9\u05e0\u05d9 \u05d4\u05de\u05d4\u05de\u05dd \u05e9\u05e7\u05e0\u05d9\u05ea\u05d9 \u05d5\u05d0\u05d9\u05da \u05d4\u05d5\u05d0 \u05d4\u05d5\u05e8\u05e1 \u05e2\u05dc\u05d9.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/1-life.co.il\/?attachment_id=10968\" rel=\"attachment wp-att-10968\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-10968\" title=\"ScreenHunter_39 Dec. 15 14.05\" src=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_39-Dec.-15-14.051-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_39-Dec.-15-14.051-300x300.jpg 300w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_39-Dec.-15-14.051-150x150.jpg 150w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_39-Dec.-15-14.051-75x75.jpg 75w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_39-Dec.-15-14.051.jpg 611w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p>\n<p><strong>7. \u05e2\u05dd \u05d7\u05d9\u05d9\u05ea \u05d4\u05de\u05d7\u05de\u05d3<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">\u05de\u05d4 \u05d0\u05d5\u05de\u05e8\u05ea:<\/span><\/p>\n<p>\u05d9\u05e9 \u05dc\u05d9 \u05d7\u05d9\u05d9\u05ea \u05de\u05d7\u05de\u05d3.<\/p>\n<p>\u05d0\u05e0\u05d9 \u05d0\u05d5\u05d4\u05d1\u05ea \u05d7\u05d9\u05d5\u05ea \u05d5\u05de\u05d0\u05d5\u05d3 \u05d0\u05e0\u05d5\u05e9\u05d9\u05ea<\/p>\n<p>\u05d0\u05d1\u05dc &#8211; \u05d4\u05d7\u05d9\u05d4 \u05dc\u05d0 \u05d2\u05d5\u05e0\u05d1\u05ea \u05de\u05de\u05e0\u05d9 \u05d0\u05ea \u05d4\u05d4\u05e6\u05d2\u05d4. \u05d9\u05e9 \u05d9\u05e4\u05d4 \u05d5\u05d9\u05e9 \u05d7\u05d9\u05d4.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/1-life.co.il\/?attachment_id=10962\" rel=\"attachment wp-att-10962\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-10962\" title=\"ScreenHunter_28 Dec. 15 13.57\" src=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_28-Dec.-15-13.571-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_28-Dec.-15-13.571-300x300.jpg 300w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_28-Dec.-15-13.571-150x150.jpg 150w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_28-Dec.-15-13.571-75x75.jpg 75w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_28-Dec.-15-13.571.jpg 611w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>8. \u05d1\u05de\u05e1\u05d9\u05d1\u05d4<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">\u05de\u05d4 \u05d0\u05d5\u05de\u05e8\u05ea:<\/span><\/p>\n<p>\u05d0\u05e0\u05d9 \u05e6\u05e2\u05d9\u05e8\u05d4, \u05d0\u05e0\u05d9 \u05de\u05d2\u05e0\u05d9\u05d1\u05d4, \u05d5\u05d9\u05e9 \u05dc\u05d9 \u05d7\u05d9\u05d9\u05dd!<\/p>\n<p>\u05db\u05dc\u05d5\u05de\u05e8, \u05db\u05e9\u05db\u05d5\u05dc\u05db\u05dd \u05e9\u05d5\u05db\u05d1\u05d9\u05dd \u05d1\u05de\u05d9\u05d8\u05d4 \u05d5\u05e8\u05d5\u05d0\u05d9\u05dd \u05d0\u05e7\u05e1 \u05e4\u05e7\u05d8\u05d5\u05e8 \u05d0\u05e0\u05d9 \u05e8\u05d5\u05e7\u05d3\u05ea \u05e2\u05dc \u05e9\u05d5\u05dc\u05d7\u05e0\u05d5\u05ea \u05d5\u05e2\u05d5\u05e9\u05d4 \u05d7\u05d9\u05d9\u05dd \u05d0\u05d5 \u05db\u05d0\u05d9\u05dc\u05d5 \u05e9\u05d9\u05e9 \u05dc\u05d9 \u05d7\u05d9\u05d9\u05dd.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/1-life.co.il\/?attachment_id=10955\" rel=\"attachment wp-att-10955\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-10955\" title=\"ScreenHunter_35 Dec. 15 14.02\" src=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_35-Dec.-15-14.02-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_35-Dec.-15-14.02-300x300.jpg 300w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_35-Dec.-15-14.02-150x150.jpg 150w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_35-Dec.-15-14.02-75x75.jpg 75w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_35-Dec.-15-14.02.jpg 612w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>9. \u05e2\u05dd \u05d4\u05d7\u05d1\u05e8\u05d5\u05ea<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">\u05de\u05d4 \u05d0\u05d5\u05de\u05e8\u05ea:<\/span><\/p>\n<p>1. \u05d9\u05e9 \u05dc\u05d9 \u05d7\u05d1\u05e8\u05d5\u05ea, \u05d5\u05d6\u05d4 \u05db\u05d1\u05e8 \u05d3\u05d1\u05e8 \u05dc\u05d4\u05ea\u05d2\u05d0\u05d5\u05ea \u05d1\u05d5.<\/p>\n<p>2. \u05d4\u05d7\u05d1\u05e8\u05d5\u05ea \u05e9\u05dc\u05d9 \u05d4\u05e8\u05d1\u05d4 \u05e4\u05d7\u05d5\u05ea \u05d9\u05e4\u05d5\u05ea \u05de\u05de\u05e0\u05d9. \u05d4\u05e0\u05d4 \u05ea\u05e8\u05d0\u05d5 \u05d1\u05e2\u05e6\u05de\u05db\u05dd.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/1-life.co.il\/?attachment_id=10957\" rel=\"attachment wp-att-10957\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-10957\" title=\"ScreenHunter_19 Dec. 15 13.47\" src=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_19-Dec.-15-13.47-300x298.jpg\" alt=\"\" width=\"300\" height=\"298\" srcset=\"http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_19-Dec.-15-13.47-300x298.jpg 300w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_19-Dec.-15-13.47-150x150.jpg 150w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_19-Dec.-15-13.47-75x75.jpg 75w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_19-Dec.-15-13.47-301x300.jpg 301w, http:\/\/1-life.co.il\/wp-content\/uploads\/ScreenHunter_19-Dec.-15-13.47.jpg 612w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>10. \u05d4\u05dc\u05d0 \u05de\u05d7\u05de\u05d9\u05d0\u05d4<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">\u05de\u05d4 \u05d0\u05d5\u05de\u05e8\u05ea:<\/span><\/p>\n<p>\u05d0\u05e0\u05d9 \u05e8\u05d5\u05e6\u05d4 \u05e9\u05ea\u05d0\u05d4\u05d1\u05d5 \u05d0\u05d5\u05ea\u05d9 \u05db\u05de\u05d5 \u05e9\u05d0\u05e0\u05d9.<\/p>\n<p>\u05d1\u05dc\u05d9 \u05d0\u05d9\u05e4\u05d5\u05e8,<\/p>\n<p>\u05d1\u05dc\u05d9 \u05e4\u05d9\u05dc\u05d8\u05e8\u05d9\u05dd,<\/p>\n<p>\u05d1\u05dc\u05d9 \u05e4\u05d5\u05d6\u05d5\u05ea.<\/p>\n<p>\u05db\u05d9 \u05d2\u05dd \u05db\u05db\u05d4 \u05d0\u05e0\u05d9 \u05de\u05d4\u05de\u05de\u05ea.<\/p>\n<p>&nbsp;<\/p>\n<p>\u05d4\u05d0\u05d9\u05e0\u05e1\u05d8\u05d0 \u05e9\u05dc \u05e2\u05e0\u05ea: anat_harel<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u05e1\u05dc\u05e4\u05d9, \u05d0\u05dd \u05d0\u05ea\u05dd \u05dc\u05d0 \u05d7\u05d9\u05d9\u05dd \u05d1\u05db\u05d3\u05d5\u05e8 \u05d4\u05d0\u05e8\u05e5 \u05d1\u05e9\u05e0\u05d4 \u05d4\u05d0\u05d7\u05e8\u05d5\u05e0\u05d4, \u05d4\u05d9\u05d0 \u05ea\u05de\u05d5\u05e0\u05ea \u05d3\u05d9\u05d5\u05e7\u05df \u05e2\u05e6\u05de\u05d9, \u05e9\u05de\u05e6\u05dc\u05de\u05d9\u05dd \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05d4\u05d8\u05dc\u05e4\u05d5\u05df \u05d4\u05e0\u05d9\u05d9\u05d3, \u05d5\u05de\u05d9\u05d9\u05d3 \u05de\u05e2\u05dc\u05d9\u05dd \u05dc\u05e4\u05d9\u05d9\u05e1\u05d1\u05d5\u05e7, \u05dc\u05d0\u05d9\u05e0\u05e1\u05d8\u05d2\u05e8\u05dd \u05d5\u05d2\u05dd \u05e9\u05d5\u05dc\u05d7\u05d9\u05dd \u05dc\u05e1\u05d1\u05ea\u05d0 \u05d1\u05e1\u05de\u05e1 \u05e9\u05dc\u05d0 \u05ea\u05e4\u05e1\u05d9\u05d3, \u05d1\u05d2\u05dc\u05dc \u05e9\u05d0\u05d9\u05df \u05dc\u05d4 \u05d0\u05d9\u05e0\u05e1\u05d8\u05d2\u05e8\u05dd. \u05d0\u05d7\u05e8\u05d9 \u05e9\u05e0\u05d1\u05d7\u05e8\u05d4 \u05dc\u05de\u05d9\u05dc\u05ea \u05d4\u05e9\u05e0\u05d4 \u05d1- 2013 \u05d4\u05d9\u05d0 \u05de\u05e7\u05d1\u05dc\u05ea \u05e2\u05d5\u05d3 \u05d5\u05e2\u05d5\u05d3 \u05dc\u05d9\u05d9\u05e7\u05d9\u05dd \u05d5\u05d0\u05e3 \u05d4\u05ea\u05e4\u05ea\u05d7\u05d4 \u05e1\u05d1\u05d9\u05d1\u05d4, \u05d0\u05e1\u05d8\u05e8\u05d8\u05d2\u05d9\u05d9\u05d4 \u05e9\u05dc\u05de\u05d4 \u05e9\u05dc \u05d0\u05d9\u05da \u05e2\u05d5\u05e9\u05d9\u05dd \u05d0\u05ea \u05d6\u05d4 \u05e0\u05db\u05d5\u05df, \u05d0\u05d9\u05da \u05e2\u05d5\u05e9\u05d9\u05dd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"no"},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 \u05ea\u05de\u05d5\u05e0\u05d5\u05ea \u05d4\u05e1\u05dc\u05e4\u05d9 \u05e9\u05d0\u05ea\u05dd \u05d7\u05d9\u05d9\u05d1\u05d9\u05dd \u05dc\u05e2\u05e6\u05de\u05db\u05dd - 1-life<\/title>\n<meta name=\"description\" content=\"\u05e1\u05dc\u05e4\u05d9, \u05d0\u05dd \u05d0\u05ea\u05dd \u05dc\u05d0 \u05d7\u05d9\u05d9\u05dd \u05d1\u05db\u05d3\u05d5\u05e8 \u05d4\u05d0\u05e8\u05e5 \u05d1\u05e9\u05e0\u05d4 \u05d4\u05d0\u05d7\u05e8\u05d5\u05e0\u05d4, \u05d4\u05d9\u05d0 \u05ea\u05de\u05d5\u05e0\u05ea \u05d3\u05d9\u05d5\u05e7\u05df \u05e2\u05e6\u05de\u05d9, \u05e9\u05de\u05e6\u05dc\u05de\u05d9\u05dd \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05d4\u05e0\u05d9\u05d9\u05d3, \u05d5\u05de\u05d9\u05d9\u05d3 \u05de\u05e2\u05dc\u05d9\u05dd \u05dc\u05e4\u05d9\u05d9\u05e1\u05d1\u05d5\u05e7, \u05dc\u05d0\u05d9\u05e0\u05e1\u05d8\u05d2\u05e8\u05dd \u05d5\u05dc\u05db\u05dc \u05d3\u05d5\u05e8\u05e9. \u05e7\u05d1\u05dc\u05d5 \u05d0\u05ea 10 \u05ea\u05de\u05d5\u05e0\u05d5\u05ea \u05d4\u05e1\u05dc\u05e4\u05d9 \u05e9\u05d0\u05ea\u05dd \u05d7\u05d9\u05d9\u05d1\u05d9\u05dd \u05e9\u05ea\u05d4\u05d9\u05d9\u05e0\u05d4 \u05dc\u05db\u05dd, \u05d1\u05e6\u05e8\u05d5\u05e3 \u05d4\u05e1\u05d1\u05e8\u05d9\u05dd \u05d5\u05d3\u05d5\u05d2\u05de\u05d0\u05d5\u05ea \u05e9\u05dc \u05d7\u05d1\u05e8\u05ea\u05d9 \u05d4\u05de\u05d5\u05db\u05e9\u05e8\u05ea \u05d1\u05d4\u05de\u05d5\u05df \u05d3\u05d1\u05e8\u05d9\u05dd \u05d0\u05d1\u05dc \u05d2\u05dd \u05d1\u05e1\u05dc\u05e4\u05d9, 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